By Anonymous Guacamole
Chicken and ham meatballs
2 steps
Prep:10minCook:17min
A quick snack with good amount of protein after weight loss surgery
Updated at: Wed, 11 Sep 2024 06:35:37 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories71.5 kcal (4%)
Total Fat3.5 g (5%)
Carbs2.8 g (1%)
Sugars0.2 g (0%)
Protein7.2 g (14%)
Sodium104.2 mg (5%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Mix all the ingredients together in a bowl then separate into balls
Step 2
Place in air fryer for 12 minutes then turn over and cook for a further 5 minutes
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