By Allrecipes
Air Fryer Pretzel-Crusted Chicken Tenders
Instructions
Prep:15minCook:15min
These crunchy chicken tenders are cooked in the air fryer and very versatile. Serve them as an appetizer, with a dip, or as a main dish.
Updated at: Mon, 13 Jan 2025 01:33:40 GMT
Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
20
High
Nutrition per serving
Calories362 kcal (18%)
Total Fat9 g (13%)
Carbs24.8 g (10%)
Sugars0.6 g (1%)
Protein43 g (86%)
Sodium402.2 mg (20%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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