Loaded Mashed Cauliflower
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Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories168.9 kcal (8%)
Total Fat14.3 g (20%)
Carbs3.8 g (1%)
Sugars1.4 g (2%)
Protein7.4 g (15%)
Sodium339.2 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven at 350
-Heat riced cauliflower per instructions on the package
-Cook bacon if needed
-Add all ingredients, except cheddar cheese, in a food processor and blend - Pour into 9x9 greased pan and spread evenly -Spread cheddar evenly over the top
- Bake for 15mins or until cheese is fully melted.
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