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By Sara Sahara

Tangy Tomato Chicken

Updated at: Tue, 24 Sep 2024 21:19:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per serving

Calories1471.2 kcal (74%)
Total Fat100.3 g (143%)
Carbs46.6 g (18%)
Sugars28.5 g (32%)
Protein91.2 g (182%)
Sodium6835.1 mg (342%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rub the chicken thighs with some olive oil and season with salt, Herbamare, pepper and garlic powder.
Step 2
Mix the passata, tomato paste, chicken soup powder, soy sauce, brown sugar and a little olive oil in a bowl until smooth.
Step 3
Coat chicken in sauce, spooning some beneath the skin.
Step 4
Leave at room temperature to marinate for 30 minutes.
Step 5
Bake at 220c for 35-45 minutes, switching to grill setting for the last 10 minutes until the chicken is cooked through and the skins are crispy.

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