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thewoksoflife.com
By thewoksoflife.com

Chinese Boneless Spare Ribs

Instructions
Prep:30minCook:35min
Chinese Boneless Spare Ribs are a fixture on Chinese takeout menus. Savory and sweet, they are oven-roasted and brushed with honey or maltose, and best served on a bed of your favorite fried rice.
Updated at: Wed, 08 Oct 2025 18:31:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories317.7 kcal (16%)
Total Fat18.3 g (26%)
Carbs10.4 g (4%)
Sugars7.3 g (8%)
Protein25.3 g (51%)
Sodium833.6 mg (42%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Notes

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