Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories263.7 kcal (13%)
Total Fat7.3 g (10%)
Carbs48 g (18%)
Sugars30.1 g (33%)
Protein2.2 g (4%)
Sodium181.4 mg (9%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupapple cider
1 tspwhite vinegar
or apple cider vinegar
½ tsppure vanilla extract
3 Tbspoil
or almond butter, or applesauce or pumpkin puree for low fat
¼ cuppure maple syrup
or honey or agave, an option to use granulated sugar is listed above
1 cupflour
1 tspbaking powder
¼ tspsalt
½ tspcinnamon
¼ tspground nutmeg
Apple Cider Glaze
Instructions
Step 1
Whisk all liquid ingredients together. Grease a donut pan or mini muffin pan. Preheat the oven to 350 F. Stir remaining ingredients into the wet ingredients to form a donut batter. Bake for eight minutes or until the apple cider donuts have risen and are cooked through. Let cool before removing from the pan. If desired, top with cinnamon sugar coating or apple cider glaze. Both of these recipes are included above.
Step 2
The recipe works with white, spelt, oat, or some brands of gluten free all purpose flour. I have not tried almond flour or or whole wheat flour and therefore cannot recommend them here.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
