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Chicken a la Paddington Bear
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Chicken a la Paddington Bear
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By Simon Carter

Chicken a la Paddington Bear

5 steps
Prep:5minCook:1h
Easy recipe for a shorter Autumn evening
Updated at: Fri, 27 Sep 2024 19:47:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories1293.5 kcal (65%)
Total Fat98.5 g (141%)
Carbs20 g (8%)
Sugars16 g (18%)
Protein77.6 g (155%)
Sodium1215.7 mg (61%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl combine all the ingredients - the olive oil, the cider vinegar, the soy sauce, garlic, honey, salt and pepper. Add the four chicken thighs and stir well, so fully coated
Step 2
Leave to stand for at least 10 minutes. Half an hour is good
Step 3
Lay the four thighs into a deep roasting dish, skin side up. Pour all excess marinade on top. Now liberally spoon marmalade on top of each thigh
Step 4
Put roasting pan in the oven at 180 degrees Fahrenheit for 60 minutes. Baste frequently, taking care not to knock the marmalade off the thighs
Step 5
Serve with jacket potato and fresh vegetables

Notes

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