By Simon Carter
Chicken a la Paddington Bear
5 steps
Prep:5minCook:1h
Easy recipe for a shorter Autumn evening
Updated at: Fri, 27 Sep 2024 19:47:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories835.7 kcal (42%)
Total Fat64.3 g (92%)
Carbs18.8 g (7%)
Sugars15.4 g (17%)
Protein43.5 g (87%)
Sodium1048.3 mg (52%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large bowl combine all the ingredients - the olive oil, the cider vinegar, the soy sauce, garlic, honey, salt and pepper. Add the four chicken thighs and stir well, so fully coated
Step 2
Leave to stand for at least 10 minutes. Half an hour is good
Step 3
Lay the four thighs into a deep roasting dish, skin side up. Pour all excess marinade on top. Now liberally spoon marmalade on top of each thigh
Step 4
Put roasting pan in the oven at 180 degrees Fahrenheit for 60 minutes. Baste frequently, taking care not to knock the marmalade off the thighs
Step 5
Serve with jacket potato and fresh vegetables
Notes
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