Potage Américain
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories253.8 kcal (13%)
Total Fat18.2 g (26%)
Carbs18.1 g (7%)
Sugars3 g (3%)
Protein5.3 g (11%)
Sodium305 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put in a pan 1 onion, and a little celery, and simmer in 3 ounces of butter until soft.
Step 2
Then add 2 tablespoons of flour and simmer again. Now add 2 peeled and cut up tomatoes, a bouquet garni and 2 pints of stock, and boil till well done.
Step 3
Remove the bouquet garni and strain the remainder through a fine sieve. Season with salt and pepper.
Step 4
Before serving, add 1 cup of cream and 2 cups of plain boiled rice.
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