Company's Coming Quiche
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Nutrition per serving
Calories1165.3 kcal (58%)
Total Fat81.2 g (116%)
Carbs53.7 g (21%)
Sugars22.1 g (25%)
Protein59.1 g (118%)
Sodium3413.2 mg (171%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Melt butter in frying pan; add onion and sautee until soft.
Step 2
Mix in flour, salt and pepper.
Step 3
Slowly whisk in milk until smooth and thickened; remove from heat.
Step 4
Add eggs, stirring briskly.
Step 5
Add broccoli / spinach and any other desired fillings (bacon, ham).
Step 6
Sprinkle cheese on bottom of pie shell(s); pour egg mixture over top.
Step 7
Bake at 375F on lower shelf for 30 minutes (full pie) or 20 minutes (tarts) or until knife inserted comes out clean.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
