Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per recipe
Calories2511.6 kcal (126%)
Total Fat133.3 g (190%)
Carbs200.9 g (77%)
Sugars16.4 g (18%)
Protein126.2 g (252%)
Sodium2445.2 mg (122%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4orange bell peppers

1 cuprice
cooked, white, brown, or cauliflower rice

1 lbground beef
turkey, or plant-based meat substitute

1onion
small, diced

2cloves garlic
minced

1 x 15 ozdiced tomatoes
can, drained

1 cupshredded cheese
cheddar, Monterey Jack, or your choice

1 tspchili powder

½ tspcumin

salt
to taste

pepper
to taste

fresh cilantro
or parsley, for garnish
Instructions
Preheat Oven
Step 1
Preheat your oven to 375°F (190°C).
Prepare the Peppers
Step 2
Cut the tops off the orange bell peppers and remove the seeds and membranes. Use a sharp knife to carve jack-o'-lantern faces into the sides of the peppers. Set aside.

Cook the Filling
Step 3
In a skillet over medium heat, cook the ground meat until browned. Drain any excess fat.

Step 4
Add the diced onion and minced garlic, cooking until the onion is translucent.


Step 5
Stir in the cooked rice, diced tomatoes, chili powder, cumin, salt, and pepper. Mix until well combined and heated through.






Stuff the Peppers
Step 6
Remove the skillet from heat and stir in half of the shredded cheese. Spoon the filling into each carved bell pepper, packing it tightly.

Bake
Step 7
Place the stuffed peppers upright in a baking dish. Add a little water to the bottom of the dish to create steam and help cook the peppers.
Cover the dish with foil and bake for about 30 minutes.
Step 8
Add Cheese and Finish

Baking
Step 9
Remove the foil, sprinkle the remaining cheese on top of each stuffed pepper, and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Serve
Step 10
Remove from the oven and let cool slightly. Garnish with fresh cilantro or parsley.

Enjoy
Step 11
Your Stuffed Jack-O'-Lantern Peppers are ready to be enjoyed! They make a festive and delicious addition to any Halloween feast!
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