Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per serving
Calories2514.2 kcal (126%)
Total Fat133.3 g (190%)
Carbs200.5 g (77%)
Sugars3.7 g (4%)
Protein126.2 g (252%)
Sodium2445.2 mg (122%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4orange bell peppers
1 cuprice
cooked, white, brown, or cauliflower rice
1 lbground beef
turkey, or plant-based meat substitute
1onion
small, diced
2cloves garlic
minced
1 x 15 ozdiced tomatoes
can, drained
1 cupshredded cheese
cheddar, Monterey Jack, or your choice
1 tspchili powder
½ tspcumin
salt
to taste
pepper
to taste
Fresh cilantro
or parsley, for garnish
Instructions
Preheat Oven
Step 1
Preheat your oven to 375°F (190°C).
Prepare the Peppers
Step 2
Cut the tops off the orange bell peppers and remove the seeds and membranes. Use a sharp knife to carve jack-o'-lantern faces into the sides of the peppers. Set aside.
orange bell peppers4
Cook the Filling
Step 3
In a skillet over medium heat, cook the ground meat until browned. Drain any excess fat.
ground beef1 lb
Step 4
Add the diced onion and minced garlic, cooking until the onion is translucent.
cloves garlic2
onion1
Step 5
Stir in the cooked rice, diced tomatoes, chili powder, cumin, salt, and pepper. Mix until well combined and heated through.
diced tomatoes15 oz
salt
pepper
rice1 cup
cumin½ tsp
chili powder1 tsp
Stuff the Peppers
Step 6
Remove the skillet from heat and stir in half of the shredded cheese. Spoon the filling into each carved bell pepper, packing it tightly.
shredded cheese1 cup
Bake
Step 7
Place the stuffed peppers upright in a baking dish. Add a little water to the bottom of the dish to create steam and help cook the peppers.
Cover the dish with foil and bake for about 30 minutes.
Step 8
Add Cheese and Finish
shredded cheese1 cup
Baking
Step 9
Remove the foil, sprinkle the remaining cheese on top of each stuffed pepper, and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Serve
Step 10
Remove from the oven and let cool slightly. Garnish with fresh cilantro or parsley.
Fresh cilantro
Enjoy
Step 11
Your Stuffed Jack-O'-Lantern Peppers are ready to be enjoyed! They make a festive and delicious addition to any Halloween feast!
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