Salmon Patties
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Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories291.6 kcal (15%)
Total Fat14.5 g (21%)
Carbs15.2 g (6%)
Sugars0.6 g (1%)
Protein23.6 g (47%)
Sodium487.9 mg (24%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Open salmon and drain thoroughly. Place drained salmon in mixing bowl and flake evenly with a fork. Add onion, corn meal, flour, mayonnaise, and egg. Stir until well blended.
Step 2
Shape the mixture into patties about the size of an average burger or less. Cook in oil in skillet over medium heat until browned on each side. Turn once while frying.
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