Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories114.2 kcal (6%)
Total Fat2.9 g (4%)
Carbs21.1 g (8%)
Sugars16 g (18%)
Protein3.8 g (8%)
Sodium32.5 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Macina
Step 2
2 mele
Step 3
2uova
Step 4
50g cacao
Step 5
2 cucchiaini di miele(facoltativo)
Notes
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