Meatballs and Mash

Name: Meatballs and Mash
Cuisine: Asian
Ingredients: 2 lbs potatoes peeled chopped; 4 tbsp butter; 3/4 tsp white pepper; 1/2 cup cream; 500 grams ground beef; 1 onion diced; 2 cloves garlic grated; 1/2 cup chopped parsley; 1 large egg; 1 cup breadcrumbs; 3/4 tsp black pepper; 1 tbsp baharat; 1 tbsp dried basil; 1 large onion sliced; 3 tbsp flour; 1 tsp black pepper; 2 cups beef broth; 1/3 cup cream

6 steps

This is the only meatballs and mash recipe you will ever need . The meatballs are so juicy and full of flavor and the creamy gravy and fluffy potatoes pair perfectly with it .

Updated at: Wed, 16 Oct 2024 15:00:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories711.8 kcal (36%)

Total Fat43.8 g (63%)

Carbs52.3 g (20%)

Sugars5.8 g (6%)

Protein27.9 g (56%)

Sodium625.1 mg (31%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Instructions

For the mashed potatoes

Step 1

Peel and chop potatoes then cook until fork tender

Step 2

Mash the potatoes then add butter salt to taste pepper and cream. I like to use a Whisk to fluff up the potatoes .

butter4 Tbsp

cream½ cup

For the meatballs

Step 3

Add all the ingredients into a bowl salt to taste and mix thoroughly . Gently roll into. Meatballs that are not too tight so it will be nice and fluffy and juicy.

ground beef500 grams

garlic2 cloves

parsley½ cup

egg1

breadcrumbs1 cup

baharat1 Tbsp

dried basil1 Tbsp

Step 4

Brown meatballs both sides in a pan with olive oil then remove and set aside

For the gravy

Step 5

After you have removed the meatballs fry an onion in the same pan until Golden then add flour and cook for a minute. Whisk in the broth ( a good quality broth will have a much better flavor)

flour3 Tbsp

beef broth2 cups

cream⅓ cup

Step 6

Whisk until smooth then add pepper and cream . Add back in the meatballs and cover and cook for 5 minutes to soak up the flavor then serve with the potatoes and gravy and enjoy