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pollypocketsy
By pollypocketsy

Meatballs and Mash

This is the only meatballs and mash recipe you will ever need . The meatballs are so juicy and full of flavor and the creamy gravy and fluffy potatoes pair perfectly with it .
Updated at: Wed, 16 Oct 2024 15:00:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
37
High

Nutrition per serving

Calories712 kcal (36%)
Total Fat43.8 g (63%)
Carbs52.3 g (20%)
Sugars5.8 g (6%)
Protein27.9 g (56%)
Sodium625.1 mg (31%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the mashed potatoes

Step 1
Peel and chop potatoes then cook until fork tender
Step 2
Mash the potatoes then add butter salt to taste pepper and cream. I like to use a Whisk to fluff up the potatoes .
butterbutter4 Tbsp
creamcream½ cup

For the meatballs

Step 3
Add all the ingredients into a bowl salt to taste and mix thoroughly . Gently roll into. Meatballs that are not too tight so it will be nice and fluffy and juicy.
ground beefground beef500 grams
garlicgarlic2 cloves
parsleyparsley½ cup
eggegg1
breadcrumbsbreadcrumbs1 cup
baharatbaharat1 Tbsp
dried basildried basil1 Tbsp
Step 4
Brown meatballs both sides in a pan with olive oil then remove and set aside

For the gravy

Step 5
After you have removed the meatballs fry an onion in the same pan until Golden then add flour and cook for a minute. Whisk in the broth ( a good quality broth will have a much better flavor)
flourflour3 Tbsp
beef brothbeef broth2 cups
creamcream⅓ cup
Step 6
Whisk until smooth then add pepper and cream . Add back in the meatballs and cover and cook for 5 minutes to soak up the flavor then serve with the potatoes and gravy and enjoy