Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories178.8 kcal (9%)
Total Fat5.4 g (8%)
Carbs23.1 g (9%)
Sugars5 g (6%)
Protein10.3 g (21%)
Sodium247.2 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Zucca al forno
Step 2
Frittata al forno di uova e fette biscottate
Notes
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