By corey Hartley
Chicken Gnocchi Soup
4 steps
Prep:20minCook:45min
Updated at: Sun, 20 Oct 2024 03:37:45 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories482.6 kcal (24%)
Total Fat18.3 g (26%)
Carbs39.7 g (15%)
Sugars5.8 g (6%)
Protein37.2 g (74%)
Sodium542.3 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

3boneless skinless chicken breasts
cooked and diced

1 stalkcelery
chopped

0.5white onion
diced

2 teaspoonsminced garlic

½ cupcarrots
shredded

1 tablespoonolive oil

4 cupslow sodium chicken broth

salt
to taste

pepper
to taste

1 teaspoonthyme

16 ouncespotato gnocchi

2 cupshalf and half

1 cupfresh spinach
roughly chopped
Instructions
Step 1
Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and saute for 2-3 minutes until onions are translucent.
Step 2
Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes.
Step 3
Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve.
Notes
Step 4
Milk: for even more creamy richness, swap one cup of the half and half for heavy cream.
Notes
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