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Semolina pudding
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Teodora Beizadea
By Teodora Beizadea

Semolina pudding

1 step
Prep:5minCook:10min
Updated at: Mon, 28 Oct 2024 22:59:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories363.2 kcal (18%)
Total Fat17.5 g (25%)
Carbs45.2 g (17%)
Sugars37.2 g (41%)
Protein11.5 g (23%)
Sodium82 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Once the milk is starting to warm up, add the semolina bit by bit and continuously stir. Stir until you get the consistency desired (some people like it more runny, others more stiff). One, the semolina at at/close to room temperature add the honey and stir. On top add the cinnamon, nuts and raspberries

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