By HighSatiety diet: Meals that keep you fuller for longer.
Clementine Granita and Yoghurt Swirl
1 step
Prep:3h 30min
This tasty but low energy dense dessert will hopefully satisfy a sweet tooth without adding too many calories. Other fruit can be substituted for oranges and the recipe also works particularly well with pineapple, peaches and berries. If additional sweetness is required, a dash of honey or maple syrup can be added to each portion and the energy density will still remain below 1 calorie per gram.
Updated at: Thu, 21 Nov 2024 19:56:44 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories96.2 kcal (5%)
Total Fat0.5 g (1%)
Carbs12.7 g (5%)
Sugars9.8 g (11%)
Protein10.9 g (22%)
Sodium36.9 mg (2%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blitz the clementines, lime juice, mint and water in a blender. Pour the mixture into a small freezer-safe container and freeze for 3-4 hours until it sets, breaking up the granita every hour. Split the flaked shards of ice into 4 bowls and blend 50g of Greek yoghurt into each portion. Sprinkle a small amount of the granita on top. Add a dash of honey/maple syrup if required. Serves 2.
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