By Sara Goyer
Breakfast Burritos
5 steps
Prep:10minCook:15min
Freeze individual portions. Reheat in microwave on medium power and heat for 2-4 minutes.
Updated at: Thu, 31 Oct 2024 01:48:16 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories380.8 kcal (19%)
Total Fat16.9 g (24%)
Carbs43.8 g (17%)
Sugars8.1 g (9%)
Protein17.6 g (35%)
Sodium615.3 mg (31%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat a large pan on medium heat and add 1 tablespoon of olive oil.
Step 2
Add sweet potatoes and cook for 5- 7 minutes. Combine onions and peppers to the sweet potatoes. Cook for 3-4 minutes until the sweet potatoes start to brown. Add the spinach and let it wilt.
Step 3
Add eggs, cumin and pepper to the vegetable mixture and cook for an additional 4-5 minutes. Stir until eggs are firm.
Step 4
Make the burritos by placing one tablespoon cheese and 1/2 cup egg filling onto each tortilla. Fold the sides of the tortilla and roll.
Step 5
Serve immediately with pico de gallo and strawberries or freeze for later.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!