ITALIAN GRINDER SALAD

Name: ITALIAN GRINDER SALAD
Cuisine: European, Italian, Mediterranean
Ingredients: 1/3 cup extra virgin olive oil; 1/4 cup red wine vinegar; 1 tsp dijon mustard; 1 tb dried oregano; 1 tsp garlic powder; 1 tsp kosher salt; 1 tsp ground black pepper; 1 cup cherry tomatoes, chopped/halved; 1/2 red onion, thinly sliced; 1 cup hard salami, chopped; 3/4 cup pepperoni, chopped; 3/4 cup pepperoncinis, chopped; 1 cup turkey, chopped; 3/4 cup provolone cheese, chopped; 1/2 cup parmesan cheese, grated; 1 head iceberg lettuce, chopped

1 step

ITALIAN GRINDER SALAD, MEAL PREP EDITION! Did you know that you can meal prep salads that use lettuce as an ingredient, without it getting soggy. You just need the right storage containers. I use my Fresh & Save vacuum seal glass containers because you can seal each container with the rechargeable hand pump, which keeps food fresh up to 5 times longer—it literally sucks the air out, which keeps the ingredients fresh and the lettuce, CRISP!⁣ ⁣ Comment “LINK” or “CONTAINERS” and I will DM you the link to the 7-piece starter set, which includes the hand pump! Use code KALEJUNKIE with a purchase of the Fresh & Save 7 PC Starter Set and you will get a small lunch box for free! ⁣ ⁣ NOTE: the grinder salad typically uses mayo, but I’m omitting bc I don’t like mayo and I eat everything I make! 😏 ⁣ ⁣ Makes 4 servings⁣ Dressing⁣ 1/3 cup extra virgin olive oil⁣ 1/4 cup red wine vinegar⁣ 1 tsp dijon mustard⁣ 1 tb dried oregano⁣ 1 tsp garlic powder⁣ 1 tsp kosher salt⁣ 1 tsp ground black pepper ⁣ ⁣ Salad⁣ 1 cup cherry tomatoes, chopped/halved⁣ 1/2 red onion, thinly sliced⁣ 1 cup hard salami, chopped⁣ 3/4 cup pepperoni, chopped⁣ 3/4 cup pepperoncinis, chopped ⁣ 1 cup turkey, chopped⁣ 3/4 cup provolone cheese, chopped⁣ 1/2 cup parmesan cheese, grated⁣ 1 head iceberg lettuce, chopped⁣ ⁣ Prepare the dressing by whisking together all of the ingredients. Chop all ingredients for the salad. In your containers, pour the dressing evenly between the 4 containers, followed by the tomatoes, salami, pepperoni, red onion, pepperoncini, provolone, parmesan and the lettuce last. Cover each container and store in the fridge for up to 4 days. ⁣ ⁣

Updated at: Sun, 03 Nov 2024 20:52:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories2651.6 kcal (133%)

Total Fat216.5 g (309%)

Carbs43.7 g (17%)

Sugars20.7 g (23%)

Protein132.5 g (265%)

Sodium7539.6 mg (377%)

Fiber12.3 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

⅓ cupextra virgin olive oil

¼ cupred wine vinegar

1 tspdijon mustard

1 tbdried oregano

1 tspgarlic powder

1 tspkosher salt

1 tspground black pepper

1 cupcherry tomatoes

0.5red onion

1 cupsalami

¾ cuppepperoni

¾ cuppepperoncinis

chopped

1 cupturkey

chopped

¾ cupprovolone cheese

chopped

½ cupparmesan cheese grated

1 headiceberg lettuce

chopped

Instructions

Step 1

Prepare the dressing by whisking together all of the . Chop all for the salad. In your containers, pour the dressing evenly between the 4 containers, followed by the tomatoes, salami, pepperoni, red onion, pepperoncini, provolone, parmesan and the lettuce last. Cover each container and store in the fridge for up to 4 days.