By life-in-the-lofthouse.com
Italian Sub Salad
Instructions
Prep:30min
A hearty salad with sliced turkey, salami, provolone cheese, and much more. My Italian Sub Salad is the perfect alternative to any sandwich.
Updated at: Sun, 16 Aug 2026 12:25:31 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories788.6 kcal (39%)
Total Fat71.5 g (102%)
Carbs17.6 g (7%)
Sugars10.9 g (12%)
Protein22.1 g (44%)
Sodium2229.3 mg (111%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
3 cupsRomaine lettuce
freshly chopped
2 ouncessliced turkey
0.5 ouncesliced salami
0.5 ouncesliced provolone cheese
1 Tablespoonbanana peppers
1 tablespoonblack olives
sliced
6cherry tomato
halves
1 packetItalian Dressing
called for on packet, oil, water & vinegar
½ teaspoondried italian seasoning
½ teaspoonsalt
¼ teaspoonblack pepper
½ teaspoongranulated sugar
¼ teaspoongarlic powder
¼ cupextra virgin olive oil
2 tablespoonswhite vinegar
1 ½ tablespoonswater
Instructions
View on life-in-the-lofthouse.com
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