By pollypocketsy
Frozen Persimmon / Kaki fruit dessert
2 steps
Prep:2min
Now that persimmons are in season you can make a great one ingredient dessert and it’s so tasty and healthy .
Updated at: Mon, 04 Nov 2024 17:49:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories175 kcal (9%)
Total Fat0.6 g (1%)
Carbs46.1 g (18%)
Sugars0 (0%)
Protein1.1 g (2%)
Sodium1.4 mg (0%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash the persimmon well then put into a freezer proof container and freeze overnight
Step 2
Defrost the fruit for 2 hours then cut the top off and scoop out the flesh and eat them. Alternatively you can slice them and arrange them with other ingredients for a more elaborate dessert. Enjoy .
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
