Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories131.7 kcal (7%)
Total Fat8.7 g (12%)
Carbs11.7 g (5%)
Sugars0.5 g (1%)
Protein1.7 g (3%)
Sodium190.1 mg (10%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Step 1
Mix all together in a bowl and let sit a few hours or overnight.
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