Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
5
Low
Nutrition per serving
Calories339.5 kcal (17%)
Total Fat29.3 g (42%)
Carbs33.4 g (13%)
Sugars10.3 g (11%)
Protein3.7 g (7%)
Sodium794.5 mg (40%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
➊ 소스 만들기 (올리브오일 2스푼, 식초 2스푼, 알룰로스 1스푼, 다진마늘 1/3스푼, 소금/후추 많이)
Step 2
➋ 오이 1개, 방울토마토 크게 2주먹(15개) 깍둑 썰기
Step 3
➌ 소스와 함께 섞어주면 끝!
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