By Melissa Workman
Brians blueberry date muffins
5 steps
Prep:15minCook:15min
Updated at: Thu, 07 Nov 2024 16:31:20 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories184.2 kcal (9%)
Total Fat8.1 g (12%)
Carbs25.2 g (10%)
Sugars7.8 g (9%)
Protein2.9 g (6%)
Sodium179 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Oven to 400 F
Step 2
Blend wet ingredients until smooth
Step 3
Mix dry ingredients together
Step 4
Gently fold wet into dry adding blueberries halfway.
Step 5
Bake 15 min
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