Sugar Free Cranberry Sauce

Name: Sugar Free Cranberry Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American, World Cuisine
Ingredients: 4 mandarin oranges, about 352 g; 12 oz (340 g) fresh cranberries; 1/2 cup (120 g) water; 1/2 tsp (1.5 g) ground cinnamon; 1 tsp (5 g) vanilla extract; 1/2 tsp (2.5 g) liquid stevia

5 steps

Prep:5minCook:10min

It's almost Thanksgiving, which means it's time for cranberry sauce. But this isn't your aunt's typical cranberry sauce. It's sugar free, being sweetened just from fresh mandarin oranges and a little liquid monk fruit. You can adjust the sweetness to your taste preferences, or add some maple syrup if you like it super sweet. Spoon on top of your turkey, or use it for your morning oatmeal, I won't tell.

Updated at: Mon, 11 Nov 2024 11:04:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories31.1 kcal (2%)

Total Fat0.1 g (0%)

Carbs7.7 g (3%)

Sugars4.2 g (5%)

Protein0.4 g (1%)

Sodium1.8 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

352gmandarin oranges

340gfresh cranberries

½ cupwater

1.5gground cinnamon

5gvanilla extract

2.5gliquid stevia

Instructions

Step 1

Peel your oranges, and add to a food processor. Blend until smooth

mandarin oranges352g

Step 2

Add your orange juice, cranberries, water, and cinnamon to a medium pot and bring to a boil over medium-high heat

fresh cranberries340g

water½ cup

ground cinnamon1.5g

Step 3

Reduce the heat to medium and simmer for about 6 minutes, until most of the cranberries have broken down. Stir the mixture frequently to ensure nothing burns or sticks to the pan, and to further break down the cranberries.

Step 4

Remove from the heat, and use potato masher or to roughly mash the cranberries to desired consistency. Stir in the vanilla and stevia, sweeten to taste, and allow to cool totally before serving