Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories418.5 kcal (21%)
Total Fat16.7 g (24%)
Carbs52.7 g (20%)
Sugars5 g (6%)
Protein18.8 g (38%)
Sodium764.4 mg (38%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
함박스테이크 에프에 구워줘요.
Step 2
청양고추세척후 송송 썰어준비
Step 3
볼에 밥담고 함박,청양고추넣어 잘 섞어줘요.
Step 4
김밥김에 양념된밥올려 말아 참기름 발라 썰어주면 완성!!
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