Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories223.3 kcal (11%)
Total Fat20 g (29%)
Carbs10.6 g (4%)
Sugars8 g (9%)
Protein1.8 g (4%)
Sodium244.8 mg (12%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파는 잘게 다져서 준비한다
Step 2
마늘은 직접 다져서 한큰술 만들어준다
Step 3
위에 분량의 양념장을 볼에 한번에 섞어준다
Step 4
고기, 야채와 곁들여서 먹는다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
