Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories396.3 kcal (20%)
Total Fat27.9 g (40%)
Carbs5 g (2%)
Sugars1.3 g (1%)
Protein29.2 g (58%)
Sodium712.6 mg (36%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place roast fat side up in crock pot
Step 2
Mix contents of all three packages with water.
Step 3
Pour over roast
Step 4
Cook on high for one hour then low for apx five hours or low for 6-7 hours
Step 5
Roast will cook to a fork tender doneness.
Notes
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0 disliked
Delicious
Easy
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