Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories328 kcal (16%)
Total Fat13.7 g (20%)
Carbs46.6 g (18%)
Sugars14.8 g (16%)
Protein5.5 g (11%)
Sodium535.1 mg (27%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 350°F and butter an 8 inch round pan or cast iron.
Step 2
In a large bowl, mix together flour, cornmeal, sugar, baking soda, salt, garlic powder, paprika and frozen corn.
Step 3
In a small bowl mix together melted butter, buttermilk and beaten egg. Pour into dry ingredients and mix together till no clumps.
Step 4
Pour into greased pan and bake for 30-35 minutes until golden brown and a tooth pick comes out clean.
Step 5
Slice and enjoy!
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