Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories224.9 kcal (11%)
Total Fat11.4 g (16%)
Carbs26.2 g (10%)
Sugars0.1 g (0%)
Protein6 g (12%)
Sodium617.1 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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