Spicy Gochujang Glazed Korean BBQ Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories304.4 kcal (15%)
Total Fat8.1 g (12%)
Carbs29.5 g (11%)
Sugars23.9 g (27%)
Protein24 g (48%)
Sodium1238.5 mg (62%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Gochujang Sauce
Chicken
Instructions
Step 1
Make the Gochujang Sauce: In a small bowl, whisk together gochujang paste, rice vinegar, sesame oil, and maple syrup until smooth.
Step 2
Marinate the Chicken: In a bowl, combine 1/4 cup gochujang sauce, soy sauce, brown sugar, honey, rice vinegar, garlic, and ginger. Add chicken strips and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to overnight for deeper flavor.
Step 3
Cook the Chicken: Preheat grill to medium-high heat or preheat oven to 400°F (200°C).
Step 4
Baking: Arrange chicken on a baking sheet. Bake for 20-25 minutes, or until cooked through, basting occasionally with the remaining marinade.
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