Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories210.1 kcal (11%)
Total Fat5.3 g (8%)
Carbs38.2 g (15%)
Sugars15.9 g (18%)
Protein5.5 g (11%)
Sodium35 mg (2%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Notes
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Bland
Easy
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