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스라
By 스라

밤맛탕 만들기 생밤요리 간단간식 만드는법

4 steps
Prep:1hCook:30min
맛탕하면 고구마가 생각나는데 밤으로 만든 달달한 맛탕! 고소하니 맛있어요
Updated at: Mon, 25 Nov 2024 11:28:18 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories282.6 kcal (14%)
Total Fat2.5 g (4%)
Carbs62.6 g (24%)
Sugars12.5 g (14%)
Protein2.7 g (5%)
Sodium3.4 mg (0%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1
생밤을 껍질을 까주세요
Step 2
설탕 2t를 넣고 잘 섞어줍니다
Step 3
기름을 넉넉하게 넣고 밤을 넣어줍니다
Step 4
골고루 섞으면서 튀기듯 익혀줍니다
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