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스라
By 스라

현미밥 짓는법 전기밥솥 이용하기

3 steps
Prep:10minCook:40min
당관리에 좋은 현미밥!! 백미에 섞어서 드셔보세요
Updated at: Wed, 04 Dec 2024 11:20:51 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
99
High

Nutrition per serving

Calories731.6 kcal (37%)
Total Fat3.9 g (6%)
Carbs156.2 g (60%)
Sugars0.8 g (1%)
Protein14.7 g (29%)
Sodium10 mg (1%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
백미와 현미를 씻어줍니다
Step 2
솥에 넣어주세요
Step 3
물을 넣고 취사를 누릅니다
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