Corn Pudding
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories423.6 kcal (21%)
Total Fat26.3 g (38%)
Carbs38.4 g (15%)
Sugars18.9 g (21%)
Protein13.4 g (27%)
Sodium1027.2 mg (51%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 325 degrees.
Step 2
Butter a casserole dish.
Step 3
Mix the dry ingredients in a bowl.
Step 4
Beat the eggs, in a separate bowl.
Step 5
Add the butter to the dry ingredients and mix until creamy, then add this to the eggs.
Step 6
Add the drained corn to the eggs and other ingredients and stir.
Step 7
Add the milk to the other ingredients and stir.
Step 8
Pour into the buttered casserole dish.
Step 9
Bake at 325 degrees for 45 minutes, stirring only once not more than 13 minutes after put in the oven.
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