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스라
By 스라

백종원 콩나물무침 레시피 하얀콩나물무침 만드는법

3 steps
Prep:20minCook:10min
아삭아삭 콩나물무침 언제 먹어도 맛있는 반찬이랍니다
Updated at: Fri, 29 Nov 2024 12:35:04 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories79.5 kcal (4%)
Total Fat4.7 g (7%)
Carbs6.8 g (3%)
Sugars0.8 g (1%)
Protein5.6 g (11%)
Sodium182.4 mg (9%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
콩나물을 삶아줍니다
Step 2
물기를 충분히 짠 후 양념을 합니다
Step 3
참치액, 맛소금, 참기름, 깨 넣고 무쳐주세요
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