Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories367.9 kcal (18%)
Total Fat27.3 g (39%)
Carbs26 g (10%)
Sugars1.8 g (2%)
Protein7.7 g (15%)
Sodium632 mg (32%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
옥수수콘 물을 쭉~ 빼주세요
Step 2
프라이팬에 마요네즈, 다진마늘을 넣고 약불로 볶습니다
Step 3
옥수수콘을 넣고 같이 볶을게요
Step 4
치즈를 골고루뿌려줍니다
Step 5
뚜껑을 닫고 치즈를녹여줍니다
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