Nutrition balance score
Good
Glycemic Index
85
High
Glycemic Load
6
Low
Nutrition per serving
Calories240.9 kcal (12%)
Total Fat14 g (20%)
Carbs7.6 g (3%)
Sugars0 g (0%)
Protein19.6 g (39%)
Sodium865.3 mg (43%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
전분가루를 골고루 묻혀주세요
Step 4
기름을 적당히 두른 후 바삭 구워주세요
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