Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories142.3 kcal (7%)
Total Fat0.7 g (1%)
Carbs29.4 g (11%)
Sugars7.9 g (9%)
Protein4.2 g (8%)
Sodium673 mg (34%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자와 양파를 먹기 좋은 크기로 잘라줍니다
Step 2
물에 감자를 넣고 끓여줍니다
Step 3
고추장과 된장을 넣어줍니다
Step 4
다진마늘,애호박을 넣어줍니다
Step 5
청양고추, 고춧가루를 추가해서 푹~ 끓여주세요
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