Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories191.7 kcal (10%)
Total Fat7.6 g (11%)
Carbs16.7 g (6%)
Sugars13 g (14%)
Protein14.8 g (30%)
Sodium710.8 mg (36%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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