Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories111.6 kcal (6%)
Total Fat2.9 g (4%)
Carbs9.3 g (4%)
Sugars1.7 g (2%)
Protein12 g (24%)
Sodium940.6 mg (47%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척해주세요
Step 2
멸치, 다시마 육수를 끓여줍니다
Step 3
콩나물을 넣고 끓여주세요
Step 4
다진마늘, 국간장으로 간을 합니다
Step 5
고춧가루를 추가해주세요
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