Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories117.4 kcal (6%)
Total Fat3.2 g (5%)
Carbs10.4 g (4%)
Sugars1.9 g (2%)
Protein12.2 g (24%)
Sodium941.1 mg (47%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척해주세요
Step 2
멸치, 다시마 육수를 끓여줍니다
Step 3
콩나물을 넣고 끓여주세요
Step 4
다진마늘, 국간장으로 간을 합니다
Step 5
고춧가루를 추가해주세요
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