Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories491.3 kcal (25%)
Total Fat20.4 g (29%)
Carbs62.4 g (24%)
Sugars2.7 g (3%)
Protein13.3 g (27%)
Sodium541.4 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 손질 후 잘게 썰어줍니다
Step 2
계란후라이도 해주세요
Step 3
밥 위에 부추, 계란을 올려줍니다
Step 4
고추장, 참기름, 간장, 깨를 넣고 섞어서 드세요
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