메추리알 까는법 삶기 해서 메추리알장조림 만드는법

Name: 메추리알 까는법 삶기 해서 메추리알장조림 만드는법
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Asian
Ingredients: 물 200ml; 간장 100ml; 설탕 2~3t; 메추리알 60개

4 steps

Prep:30minCook:30min

시간날때 메추리알장조림! 두고두고 먹을 수 있어요

Updated at: Tue, 03 Dec 2024 07:02:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories254 kcal (13%)

Total Fat15 g (21%)

Carbs8.3 g (3%)

Sugars7.2 g (8%)

Protein20.4 g (41%)

Sodium1670.7 mg (84%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

200ml물

100ml간장

2 t설탕

60 개메추리알

Instructions

Step 1

메추리알을 삶아서 껍질을 벗겨줍니다

Step 2

물, 간장, 설탕을 넣고 끓여줍니다

Step 3

메추리알을 넣어줍니다

Step 4

푹~ 졸여서 끓여주세요

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