Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories362.5 kcal (18%)
Total Fat13.1 g (19%)
Carbs16.2 g (6%)
Sugars14.7 g (16%)
Protein46.3 g (93%)
Sodium1579.9 mg (79%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기에 설탕, 물엿을 넣고 재워줍니다
Step 2
다진대파, 다진마늘, 간장을 넣고 양념을 해주세요
Step 3
고기에 양념장을 넣고 잘 섞어주세요
Step 4
프라이팬에 구워주세요~
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