Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
47
High
Nutrition per serving
Calories278.5 kcal (14%)
Total Fat1.7 g (2%)
Carbs59.9 g (23%)
Sugars58.2 g (65%)
Protein7.1 g (14%)
Sodium1002.1 mg (50%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추와 김치를 잘라줍니다
Step 2
부침가루와 물을 넣고 반죽을 만들어줍니다
Step 3
부추와 김치를 넣고 잘 섞어 줍니다
Step 4
앞, 뒤 노릇노릇하게 부쳐주세요
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