Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories126.9 kcal (6%)
Total Fat1.5 g (2%)
Carbs9.9 g (4%)
Sugars8.1 g (9%)
Protein19.8 g (40%)
Sodium917 mg (46%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 손질 후 잘라줍니다
Step 2
부침가루에 물을 넣고 섞어줍니다
Step 3
부추와 새우가루를 넣고 섞어줍니다
Step 4
소금을 넣고 간을 합니다
Step 5
팬에 넣고 노릇노릇 잘 부쳐줍니다
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