Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories538.4 kcal (27%)
Total Fat20.4 g (29%)
Carbs45.3 g (17%)
Sugars1.1 g (1%)
Protein44.9 g (90%)
Sodium1246.3 mg (62%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파를 먼저 볶습니다
Step 2
고기를 넣고 같이 볶습니다
Step 3
밥을 넣고 같이 볶아주세요
Step 4
청경채도 넣어주세요
Step 5
버터와 간장으로 간을 해서 볶습니다
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