Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories538.1 kcal (27%)
Total Fat22.1 g (32%)
Carbs46.2 g (18%)
Sugars1.3 g (1%)
Protein38.5 g (77%)
Sodium1510.7 mg (76%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
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Step 4
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Step 5
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