Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories571.5 kcal (29%)
Total Fat41.7 g (60%)
Carbs34.1 g (13%)
Sugars4.9 g (5%)
Protein15.7 g (31%)
Sodium704.4 mg (35%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add chicken to a skillet with about 4 tablespoons of butter. Season to taste and cook the chicken until it’s fully done.
CooktopHeat
Skillet
diced chicken
butter4 tablespoons
seasoningStep 2
Once the chicken is cooked, add in 2 cups of broccoli. This can be fresh or frozen broccoli.
broccoli2 cupsStep 3
Next pour in 1.5 cups of unsalted chicken broth and 2 cups of heavy cream.
unsalted chicken broth1 ½ cups
heavy cream2 cupsStep 4
Add in 2 cups of Knorr’s broccoli flavored pasta. You can do this recipe with rice as well!
knorr instant alfredo broccoli pasta2 cupsStep 5
Mix it all up and bring it to a simmer. Make sure that the pasta or rice is fully covered by the liquid.
CooktopHeatStep 6
Once it’s simmering turn the heat down to low, cover, and cook for 15 minutes.
CooktopHeatStep 7
After 15 minutes, top with shredded cheddar cheese, cover, and cook for another 5 minutes until the cheese is fully melted.
CooktopHeat
shredded cheddar cheeseNotes
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