Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
5
Low
Nutrition per serving
Calories345 kcal (17%)
Total Fat0.5 g (1%)
Carbs33 g (13%)
Sugars0 g (0%)
Protein52 g (104%)
Sodium0 (0%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
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